Breathe For Life
Make every breath count!
to improve the following:
*Exercise / Fitness / Sport
*Singing / Public Speaking
*Well-being and Quality of Life.
ONLINE
Breathing Training
BREATHING TRAINING
BREATHING TRAINING COURSES
ONLINE TRAINING: private / groups
Everyone needs to start with the Basic Training first. If you are new to Breathing Training, you will be able to repeat the Basic Training course until you feel you are ready to progress to the Intermediate Training and Advanced Training.
SPECIALISED BREATHING TRAINING COURSES
- Panic Attacks;
- Increasing flexibility;
- Beginning an exercise program;
- Improving performance during exercise;
- Inactivity because you don’t or can’t exercise
- Recovery from injury or an operation;
- Singing / Acting / Playing wind instruments;
- Speech / Stuttering / Voice projection;
Sophie Gabriel
Sophie is a Breathing Trainer and the author of “Breathe For Life” which is available at amazon.com. She has been involved in Breathing Training for over 40 years. Sophie first learnt how to breathe properly at the age of 14 during her martial arts training. From the moment she experienced her first good quality deep breath, she became instantly fascinated and began her lifelong journey exploring different techniques and styles of breathing.
Over many years, Sophie has developed her own unique style of teaching breathing techniques so adults and children of all ages can improve their breathing. She has taught throughout Australia, England, Greece and New York City. Sophie has trained athletes, singers, actors, martial artists, divers and public speakers. She has also trained people who suffer from panic attacks, stage fright, stuttering and helps anyone who benefits from good quality breathing.
Sophie is available to answer any questions about the following:
- General questions regarding Breathing Training
- Private Breathing Training Sessions – online/in person
- Group Training – online/in person
- Content of her book: “Breathe For Life”
CONTACT